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Choose your pricing plan

  • HFL Essentials

    47$
    Every month
    Self-guided plan with monthly macro targets and app access. Flexible, no 1:1. Workout guidance available as an add-on.
     
  • Best Value

    HFL Foundations

    197$
    Every month
    Group coaching with personalized macros, app check-ins, and structure. No 1:1. Workout guidance available as an add-on.
     

  • HFL Signature

    397$
    Every month
    Full 1:1 coaching with weekly check-ins, labs, body comp, and custom nutrition. Best for full support. Workout guidance available as an add-on.
     
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